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When creating new habits, “subtle” doesn’t work
Creating a new habit is not an easy thing to do. Make your new behaviour so obvious that it becomes difficult not to do it.
Isi Dixon
Mar 1, 20223 min read


Your productivity will take off with these 3 habit changes
Habits are incredibly powerful. They are the actions we take every day without thinking. They require no willpower; they simply get done.
Isi Dixon
Feb 1, 20213 min read


Which habits will help you achieve your New Year’s Resolutions?
The secret to achieving any goal is to change your habits, to make small consistent changes that move you towards your goal.
Isi Dixon
Dec 1, 20202 min read


How long does it really take to create a new habit?
When I talk about habits, one of the first questions is “how long does it take?” It depends on too many variables for a precise number.
Isi Dixon
May 15, 20202 min read


Why it is better to build one habit at a time
Changing our lives for the better means changing habits. But trying to tackle everything in one go doesn't work. It's too overwhelming.
Isi Dixon
May 1, 20203 min read


Habit tracking for success
When you first set up new habits it is so easy to fall off the wagon. There is a very easy way to combat this. It’s called habit tracking.
Isi Dixon
Feb 15, 20203 min read


Creating New Habits Easily with Habit Stacking
Adopting a new habit can be tricky especially if you have no natural trigger for your new habit. This is where habit stacking comes in.
Isi Dixon
Jan 1, 20202 min read
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